SFCOfDanceA little curiosity. A lot of movement.

Somatic Practices – Definition & Detailed Explanation – Dance Theory Glossary

I. What are Somatic Practices? Somatic practices are a form of movement education that focus on the internal experience of the body. The term “somatic” comes from the Greek word “soma,” which means “the living body.” Somatic practices aim to increase body awareness, improve movement efficiency, and enhance overall well-being through mindful movement and self-exploration. … Read more

Performance Ethnography – Definition & Detailed Explanation – Dance Theory Glossary

I. What is Performance Ethnography? Performance ethnography is a research method that combines the disciplines of performance studies and ethnography. It involves the study of human behavior and culture through the lens of performance, using live performances, rituals, and everyday practices as a means of understanding social phenomena. Performance ethnography seeks to capture the essence … Read more

Movement Improvisation – Definition & Detailed Explanation – Dance Theory Glossary

I. What is Movement Improvisation? Movement improvisation is a form of dance that involves spontaneous movement creation without predetermined choreography. It allows dancers to explore their creativity, express themselves freely, and connect with their bodies in a unique and personal way. Unlike traditional dance forms that follow set movements and sequences, movement improvisation encourages dancers … Read more