Feldenkrais Method – Definition & Detailed Explanation – Dance Theory Glossary
I. What is the Feldenkrais Method? The Feldenkrais Method is a somatic educational system developed by Moshe Feldenkrais that focuses on improving movement and function through increased awareness. It is based on the idea that by becoming more aware of how we move and making subtle changes, we can improve our overall well-being. The method … Read more