Battement tendu – Definition & Detailed Explanation – Dance Techniques Glossary

I. What is a Battement tendu? Battement tendu is a fundamental ballet movement that translates to “stretched battement” in French. It is a basic exercise that involves extending one leg from a closed position to an open position while keeping the foot in contact with the floor. This movement helps to develop strength, flexibility, and … Read more

Shoulder roll – Definition & Detailed Explanation – Dance Techniques Glossary

I. What is a Shoulder Roll? A shoulder roll is a fundamental movement in dance that involves rolling the shoulders in a circular motion. It is commonly used in various dance styles, including contemporary, jazz, and ballet, to add fluidity and grace to choreography. The shoulder roll is a versatile movement that can be executed … Read more

Y balance – Definition & Detailed Explanation – Dance Techniques Glossary

I. What is the Y balance test? The Y balance test is a functional movement assessment that measures a person’s balance, stability, and flexibility. It is commonly used in sports medicine and physical therapy to identify asymmetries and weaknesses in the lower extremities. The test involves reaching as far as possible in three different directions … Read more

Cambre – Definition & Detailed Explanation – Dance Techniques Glossary

I. What is Cambre in dance? Cambre, also known as cambré or cambre back, is a term used in dance to describe a movement where the dancer bends their body backwards or sideways from a standing position. This movement requires flexibility, strength, and control to execute properly. Cambre is commonly seen in various dance styles … Read more